mario

...Once in a while, someone will make the connection about the historical roots of Hatha yoga and Hinduism. Statements have been made that Yoga and Hinduism are one in the same. In truth, many ashrams do cover Hindu scripture, but that is a real rarity within a Western style Yoga studio. Also, be aware that Christian ashrams also exist, so not all ashrams are the same.

To push the envelope further, some religious fundamentalists will say that Yoga is the advanced scouting party for global proliferation of Hinduism, on a massive scale. To inject a bit of American humor, from the 1960s, these statements remind me of Rowan and Martin's Laugh-In, television show, when Arte Johnson would say, Very interesting, but stupid.

Of course, there are also countless statements that Yoga is evil, and Yoga is anti-this or anti-that. Lets look at the definition of evil closely. Evil is bad, wicked, mischievous, prejudicial, vic...more

Yoga Mat Bags

...ovisions for holding other things apart from the mat, like a towel, water bottle, clothing and other yoga props. Yoga mat bags generally have either a zipper closure or drawstring closure. They are also available in different sizes, like regular, large and XL.

Yoga mat bags do not require any particular maintenance apart from some regular washing. cotton, canvas, jacquard and hemp yoga mat bags can be hand or machine-washed with cold water. They can also be dry-cleaned for retaining the colors. They should be hung for drying. Velvet yog...more

hot Yoga - Cleansing Your Mind, Body, and Soul Through Yoga

...More than ever now there seems to be people with ailments and sicknesses that doctors can not cure. Even doctors claiming to be the best in their field cannot relieve their suffering.

It's obvious today's society is in need of a radical change.

Years ago I was very much in need of such a change. I was in terrible shape adn seemed to catch every little thing that came along. I felt miserable most of the time. And with little or no no energy I would feel my body growing weaker each and every day. I saw doctor after doctor but no one could tell me what was wrong with me.

I decided I try like many to self-heal myslef and tried everything I could get my hands on; herbs and vitamins, tonics and cleanses, massage, acupuncture, Reiki, Rolphing, tai Chi, all promising optimum health. But it's when a friend invited me to partake in a hot-yoga session that my health and life eventually changed!

So what is Hot Yoga you ask? Well although Yoga may be a common phrase around the households of the world, rarely do people really know what it is.

Yoga has many different types and practi...more

Tips for Regular Yoga Practice

... your friends who would also benefit from practicing yoga. The enthusiasm of others would rub off on you any day you feel low and don't want to continue with your practice. Yoga is not what you keep to yourself - bring in one or two friends.

Learn Patience: It took you several years to build up your present personality and physical structure. You can't change it overnight. Although, with yoga you don't have to wait for that many years to change yourself because the regular and systematic practice of yoga postures and basic meditation can help you to make great changes within the shortest possible period. It's being human, sometimes you feel like you are getting results and other times, you feel like nothing is changing. You shouldn't worry so much about the short-term effects, what really matters is the ultimate goal you want to achieve. It takes a little time, but with dedication and persistence, your most profound yoga dreams will be achieved.

# posted by 60557 : 8:12 AM