mario

...he spiritual goal of Yoga: the state of being in a trance ofabsorption of the divine.

Technique and posture are very important in Yoga. The seven chakras must be in certain alignment, the movement should be slow and graceful, and the bodythe perfect motions in combination with correct breathing. It is understandable that many believe that there is a very divine energy about Yoga. There are certain diseases for which Yoga has been an alternative to medical treatment.

The power of Yoga has been proven to be an alternative to conventional medicine for patients with the following conditions:

Addictions
Asthma
cancer
Depression
Headaches
High blood pressure
Rheumatism
General to severe back pain

In addition, it is being considered as possible treatment for Multiple sclerosis, Cerebral Palsy, and Osteoporosis. If you are considering Yoga as a treatment for any of these conditionsfind out what level of difficulty at which you should begin this form of exercising. Most importantly, first get a recommendation from your doctor.

# posted by 60557 : 5:27 AM